Yoga for a Healthy Spine
Dr. Karl Jawhari: 5 Ways Yoga Helps Maintain a Healthy Spine There are three major components to yoga. These are physical exercises, breathing, and mediation. When Dr. Karl Jawhari talks…
Tag: Relaxation
Dr. Karl Jawhari: 5 Ways Yoga Helps Maintain a Healthy Spine There are three major components to yoga. These are physical exercises, breathing, and mediation. When Dr. Karl Jawhari talks…